A sweeping global study has found that children who receive smartphones before the age of 13 are at significantly higher risk for mental health problems later in life, including depression, suicidal thoughts, aggression, and low self-worth.
The research, which surveyed nearly 2 million people across more than 160 countries, highlights that early smartphone ownership is especially harmful for girls and is linked to poorer emotional regulation and social development. Experts warn that excessive screen time and early exposure to social media can disrupt sleep, academic performance, and healthy childhood development.
As a result, scientists and health professionals are urging parents to delay giving smartphones to children until at least age 13. The findings have fueled calls for stricter guidelines and even bans on smartphones and social media for preteens to protect their mental well-being.
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