Giving Kids Smartphones Before Age 13 Linked to Lifelong Mental Health Risks, Global Study Warns

A sweeping global study has found that children who receive smartphones before age 13 face significantly higher risks of mental health issues, including depression, low self-worth, aggression, and even suicidal thoughts as they grow older.

The research, which surveyed nearly 2 million people across more than 160 countries, highlights that early smartphone ownership is especially harmful for girls but affects both genders. Experts warn that excessive screen time and early exposure to social media can disrupt sleep, hinder social development, and contribute to behavioral problems.

As a result, scientists and health professionals are urging parents to delay giving smartphones to children until at least age 13. The findings have sparked renewed calls for stricter guidelines and even bans on smartphones and social media for pre-teens to protect their mental well-being.